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Edge Vert

Edge Vert: The Ultimate Remote Vertical and Performance Training Program

Want to jump higher, get stronger, and stay injury-free—all from home?
Edge Vertical is a complete performance training system built for athletes who want to become more explosive, more powerful, and more resilient—fast.

Some athletes are gaining up to 3 inches on their standing vertical in just 3 weeks. With a fully customized approach to strength, conditioning, and injury prevention, you’ll train smarter and see real results.

What’s Included:

- Jump Video Breakdown
- Send in a short video of your vertical jump. We’ll analyze your movement patterns and identify key opportunities for improvement.

- Customized Vertical & Strength Plan
- Receive a new training program every month tailored to your body type, athletic background, and goals. Focus areas include:

  • Vertical jump development

  • Lower-body power and explosiveness

  • Core strength and overall conditioning

  • Mobility, stability, and movement efficiency

Your training includes targeted exercises designed to protect knees, hips, and shoulders—helping you stay healthy, durable, and consistently on the court.

- Ongoing Coach Support

You’ll receive monthly re-evaluations and coach messaging access for accountability, guidance, and adjustments as you progress.

Edge Vertical Monthly Plan – $250/month

  • Jump technique video evaluation

  • Monthly customized vertical and performance training plan

  • Strength & conditioning focused on speed, power, and durability

  • Injury prevention programming built in

  • Monthly progress review with coach

  • Direct messaging access for support and check-ins

This program is ideal for athletes serious about improving vertical jump, increasing athletic performance, and building a body that performs at a high level—safely and effectively.

Traveling to Tampa? Send Us A Message or Email To Book Your Online Session!

Want to Add Volleyball Skills Training?

If you're looking for a more comprehensive training plan, we offer the option to add online volleyball lessons—including video review, skill breakdown, and virtual private sessions.

This add-on is ideal for athletes who want to train their body and game together. Just let us know in your intake form, and we’ll customize your training experience.

All-In Volleyball + Vertical Package – $400/month (click here)
Our most comprehensive remote training option.

  • Video evaluation of your vertical and volleyball skills

  • Updated vertical + skill-specific plans every four weeks

  • One live 60-minute Zoom session per week for combined jump & volleyball coaching

  • Monthly performance review with video analysis

  • Direct messaging access to your coach for feedback and accountability

  • Fully personalized based on your position, goals, and schedule

This is for serious athletes ready to train smarter, jump higher, and become more dominant—all from anywhere.

How It Works:

  1. Complete the form below

  2. Submit a link to your vertical jump video (can upload to youtube or from instagram) 

  3. We’ll reach out within 24 hours to deliver your plan and next steps

  4. Train with purpose. Track your gains. Stay healthy.

Stronger. Faster. Higher. Safer. From Anywhere.

Edge Vertical Questionnaire

For the best results and training plan for your athlete, please be as descriptive as possible.

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